Embracing Self-Care | 13

Women, and especially moms, tend to put themselves and their own needs last. This week we're talking about the importance of taking care of yourself, so that you can take care of those around you. That's not just a cute saying, it's good advice! Join us as we discuss the many ways we can practice self-care to recharge ourselves physically, mentally, and spiritually!

Om Podcasten

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!