It's time to talk about happiness and body! We can improve our relationships by paying attention to the ways people interact with us. Sound easy enough, right?! Noticing sights, sounds, and even smells makes us more aware of our surroundings and reminds us to experience the experience. Let's get out of our heads and notice the ways our physical body can increase happiness!
From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!