How I Lost 60 lbs - Twice! | 15

Achieving weight loss is sometimes much easier than maintaining it. In this episode, Mindy talks about her weight loss journey, including how she lost 60 lbs twice! Join us as Mindy shares the ways she changed throughout the process and what she learned along the way!

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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!