How to Intentionally Rest | 314

This week we're talking about intentional rest. Join us as we discuss ways to slow down and recharge in healthy ways while getting our to do lists done!  I'm a fan recommendations Mindy's trees here and here Julie's show Marie's meal We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com  

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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!