Today we're discussing self care, or really self survival, during a pandemic. Our routines have all been upended, and we're all being asked to do new things under stressful conditions. How do we take care of ourselves while also taking care of our families during this crisis? We're joined by Jeana Floyd to talk about her ideas and we also want to hear yours!
From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!