Overcoming Negative Emotions and Thoughts | 155
Today we're talking about what to do with negative emotions and thoughts. We all have them and we're all trying our best to overcome them. Join us as we learn tips to help us develop a more positive and happy mindset! Links in this episode Happy School by Julie Gordon I'm a fan recommendations Mindy's workout class Julie's movie Marie's meal We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com