37. Quitting Sugar.

In this week's episode, we'll talk about quitting sugar. We'll talk about what sugar does to your body, and (shocker) it's nothing good. We'll also discuss the results of our No Sugar Challenge, as well as talk about the challenges we faced trying to quit the sweet stuff.

Om Podcasten

Midlife rules…or does it? Join us to chat about midlife changes and the unique challenges of your 40s and 50s. We’ll explore everything from midlife beauty, health and style to relationships, kids, and career. Along the way, we’ll find out who we are in this exciting and tumultuous second phase of life.