51. How to Reconnect with Yourself.

 Are you feeling out of touch with the person that you used to be? Are you feeling so stressed out that you don't even know what relaxes you anymore? If so, you probably need to take the time to reconnect with yourself. In this week's episode we'll talk about the many ways we begin to lose touch with ourselves as we get older. We'll also talk about how important it is to reconnect during these midlife years, and we'll tell you how to do it.

Om Podcasten

Midlife rules…or does it? Join us to chat about midlife changes and the unique challenges of your 40s and 50s. We’ll explore everything from midlife beauty, health and style to relationships, kids, and career. Along the way, we’ll find out who we are in this exciting and tumultuous second phase of life.