How to Logic Your Way Out Of Self Hatred
Can you name ONE person that truly deserves the kind of self hatred that you impose upon yourself? In this episode, we discuss how to work through self hatred by proving -- with indisputable logic -- that it doesn't actually make any sense at all. Today's questions: -Can I name one person who deserves to feel the way I do about myself?-What is truly similar between me and that person?-What is different between us?-Why do I still feel compassion for that person anyway?-How can I feel compassion for me?-Who is this self hatred truly serving? --------- Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode! discord.com/invite/xMFxjY9FYS Confidently lose your weight & keep it off forever: https://calendly.com/mikeneedsaplan/coach Connect with me! linktr.ee/mikepridgen My weekly newsletter with tips & reflections on weight loss and life gain http://www.mikesplan.com/ Show logo by Caitlin Cook https://linktr.ee/cooklin