Out of Ultra | Phil's 100km Ultra Marathon Race Results, Lessons Learned, and The Future!

The last episode of the season and we finally find out if Phil finished the race and if he finished, did he finish in the time that he wanted?! The story is about co-host Phil's attempt and journey to race and complete a 100km Ultra Marathon trail run in the Blue Mountains, Sydney, Australia.This is a slightly different type of episode as we time travel yet again but we go back through the past season and his journey and test if our theory's about training for something we've never done would pass or fail.Listen on to rest to hear about the end of this intense race, lessons learned, and what Phil, Daren, and the Master of Some Podcast are doing moving forward.If you want/like to add any of the music you've heard to your device and music playlists, please go to here and share it with all of your friends!----If you like the music you hear (which was mostly created by host @Daren , you can check it all out herePODCAST PRODUCTION BY POD PASTE----NOTABLE QUOTES4:00 People going to a race who say they don’t have a goal are psychos or liars. - Phil16:14 Suffering leads to purpose - DarenLINKSUTA100 - https://www.ultratrailaustralia.com.au/Listen on Apple PodcastListen on SpotifyListen on StitcherListen on AcastAny questions, comments, suggestions, concerns, random chat - hit us talksomeshit@masterofsomepod.com or on the socials:@masterofsomepod - Twitter, FB, InstagramIf you like the music you hear (which was mostly created by host @Daren , you can check it all out herePODCAST PRODUCTION BY POD PASTE Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

This is a podcast about how runners can live better lives through consistent self-improvement.Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.Bonus - Get my free 30-day base and habits training plan when you sign up for the free newsletter here.PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com Hosted on Acast. See acast.com/privacy for more information.