Phil Maffetone returns to talk about metabolic efficiency

This week on the podcast, Mikki is stoked to have a second opportunity to talk to Dr Phil Maffetone, one of the OG in the low carbohydrate/fat adaptation space.

Om Podcasten

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!