Positive effects of protein metabolism with Professor Don Layman

This week on the podcast, Mikki talks to Prof Don Layman about protein metabolism, the truth about the environmental cost of animal protein, protein requirements and considerations for vegetarians. Prof Layman is the OG in the protein world -with over 100 publications and over 5000 citations on the subject, but is so good at distilling the information to the general population.

Om Podcasten

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!