We Need Fitness Help! – Brittany Dunn | MHFi 064

Doug and Carl talk to Brittany Dunn about exercise, diet, accountability, and finding inner peace at Sam’s Club. How Brittany’s 4-hour commute triggered a 7-year move to Beijing Body composition (why BMI is evil!) Carl’s fitness routine H.I.I.T. versus steady-state cardio How to stay fit for life Links Brittany’s Site Brittany on Instagram Ben Greenfield Life – Diet, Fat Loss and Performance Advice ____  

Om Podcasten

Real talk about Financial Independence and life after corporate jobs. Carl Jensen and Doug Cunnington talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.