Energy Flow in the Body

ENERGY is not owned or meant to be hoarded - it's meant to be given away. When we say 'I need more energy' have you ever considered you might have too much of a certain energy built up in your system? Maybe it's 'I need to give away more energy' - let's think about this notion this week in this Monday's Manifesto.

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.