Episode #14 - How My Diet Changed My Mind

In this episode, I freestyle a little bit and take you on my health journey during a time that I dramatically transformed how I viewed food from seeing it as the stuff that stopped making my stomach growl, to eventually come to see it as the essence of who I am: we are what we eat.

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Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.