Heart Centered Leadership

Heart. Science will show us that it has 5x the electromagnetic activity than the brain, and that from a motivational standpoint, heart is the power center to make meaningful goals come to life. But, let's go a little deeper, away from science for a minute, and more to the heart of the matter. Listen now as I reflect on heart for this week's leadership meditation. #leadership #business #motivation #health #education#inspiration #coaching #wellness #mindset #mentalhealth #mindfulness #inspiration #grateful #science #peace #meditation #courage #inspirational #determination https://www.milestonemind.com/blog/november-12-2018-mondays-leadership-meditation

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.