How to Control Your Fear

Fear. We hear this word SO much, and seem to think that it's what everyone is doing: trying to make us be afraid. Although, there is probably some truth in this, and they think they're in the driver's seat, they're not - you are. Come listen as I reflect in this week's self-leadership meditation. #leadership #meditation #reflection https://www.milestonemind.com/blog/january-7-2018-mondays-leadership-meditation

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.