Is Anger an Emotion?

The Monday Leadership Manifesto - leadership meditations written to myself, for myself, shared with you. This week: Anger is one of our most primal emotions, yet, is often misunderstood and misused. Learn how to re-acquaint yourself with anger felt to use it in a constructive and, yes, positive way.  Listen now... All the best, Dave PS. If your friends and family would find this one useful, please share it. Thank you!

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.