What is the Purpose of Ego?

EGO. Big word for such few letters - what is it's purpose? Is it as evil as we make it out to be, or could it be there for a reason and is just misunderstood? This week I reflect on the notion of ego, and give some thoughts around what could really be going on with this word what we could better understand as we seek to make better our own lives. #mindset #reflection #meditation

Om Podcasten

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.