How to Find More Joy and Resilience When Faced with Challenges with Brigitte Shipman

This week on the Mimosas with Moms Podcast, Abbey welcomes Brigitte Shipman! Brigitte is an autism parenting coach, writer, podcast host, and mom of two. Brigette shares with us how to find joy and resilience when faced with challenging times, and speaks about her journey of raising her son with Autism and how she was able to find joy and resilience through the challenges. Brigitte talks about the importance of moving through heavy emotions, how to be more present, and how to find self-compassion to ease the challenges. How can we find joy and resilience when faced with challenges? Let's talk about it, CHEERS! ——————————————— You can find Brigitte Shipman: Website: http://mothersguidethroughautism.com/ Podcast: Mother’s Guide Through Autism IG: @mothersguidethroughautism Facebook Group: Mother’s Guide Through Autism You can go join her email list and receive The 5 Things I Wish I Knew Raising My Son With Autism. ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Om Podcasten

You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com