Managing Anxiety through Uncertainty with Dr. Kelly Vincent

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Kelly Vincent, licensed psychologist, holistic therapist, and yoga teacher. Dr. Kelly and Abbey chat about managing anxiety through uncertain times. Dr. Kelly walks us through how to identify anxiety and manage anxiety utilizing a holistic approach. Life is full of uncertainty and so is motherhood, but with the proper tools in your toolbox each mother can thrive! How can you better manage your anxiety? Let's talk about it, CHEERS! ——————————————— You can find Dr. Kelly Vincent: IG: @dr.kellyvincent Website: https://www.drkellyvincent.com/instagram A Holistic Guide to Managing Anxiety Course - https://holistic-wellness-academy.teachable.com/p/a-holistic-guide-to-managing-anxiety. 20% off with code MOMS20 ——————————————— Today’s episode is sponsored by WumbleKin! A pregnancy and postpartum box include the items and education you need throughout your pregnancy journey and beyond. Check them out: https://wumblekin.com/ IG @wumblekin And use code WumbleBox for 10% off! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com

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You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com