Mindfully Navigating Motherhood with Lauren Eckstrom

This week on the Mimosas with Moms Podcast, Abbey welcomes Lauren Eckstrom. Lauren is a yoga teacher and certified meditation instructor who shares her practice with mothers to create a better pregnancy, postpartum, and motherhood journey. Lauren shares her experience with pregnancy loss and the importance of sharing her journey as 1 in 4 pregnancies end in loss. Now as a new mom during the time of Covid, Lauren and Abbey discuss ways to navigate postpartum during these unprecedented times. How can we mindfully navigate motherhood? Let's talk about it, CHEERS! ——————————————— You can find Lauren Eckstrom: IG @laureneckstrom IG @innerdimensiontv www.laureneckstrom.com www.innerdimensiontv.com ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email 2mimosamoms@gmail.com

Om Podcasten

You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com