Movement Matters with Kelly Smith

This week on Mimosas with Moms, Abbey welcomes Kelly Smith! Kelly is the founder of Movement matters, a home based program to help families improve their children's behaviors and decrease symptoms associated with anxiety, sleep issues, learning disabilities, aggression, and self regulation through MOVEMENT! She opens up about her personal struggles with her own child and how she has been able to help him through the power of movement to succeed and thrive both academically and socially. Kelly has created simple solutions for busy moms and dads using researched based techniques to calm the mind and the body. How much does movement matter? Let's talk about it, CHEERS!! -------------------------------------------------- You can find Kelly Smith: https://www.movementmatters.com IG @movementmatters FB - Why Movement Matters --------------------------------------------------- IG @mimosaswithmoms FB Mimosas with Moms Email 2mimosamoms@gmail.com

Om Podcasten

You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com