Radical Acceptance and Other Useful Tools

Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on.  --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it!  You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath.  While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others.  Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment!  Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN!