99. HOW TO BEAT THE HELL OUT OF YOUR NEGATIVE VOICE

For this 99th episode, we take it back to the basics. An episode powered behind the passion and purpose of this podcast. In ranting fashion of course…  TORONTO’S GOT TALENT (3:30) WHEN THE BLESSING BECOMES A BURDEN (7:00) WHY YOU FEEL OVERWHELMED (11:00) I LOST A TOOTH (13:00) FEELINGS ARE SIGNALS (17:00) WHAT IS REALISTIC THINKING? (21:00) FEAR FACTOR (23:50) IT IS NOT EVEN ABOUT YOU (25:00) YOU SHOULD BE JOURNALING (28:30) YOU ARE NOT YOUR JOB (32:00) TAKE THE BACKSEAT TO NO ONE! KEEP GOING, IT’S NOT TIME TO GIVE UP! HERE’S TO 100 STRAIGHT WEEKS OF BEATING THE HELL OUT OF YOUR MIND BULLY! ✅ FOLLOW ME HERE: https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg== https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!