141. SIGNS OF A BAD FRIEND

In this episode, you'll hear more about what being a good friend looks like, the signs of a bad friend, the signs of a real friend, and how listening and holding space for your friends, can help improve your quality of life and your mental health! Takeaways: True friendship involves being there for each other in the darkest moments A real friend listens and holds space for you, rather than always giving advice Signs of a bad friend include jealousy, negativity, and holding you back Being a good friend means checking in with your friends and showing appreciation Negative voices can impact mental health, but it's important to remember your worth and purpose Follow the show! ⁠⁠⁠⁠⁠mindbullypodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠kingno_⁠

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!