148. ATTACKING YOUR LOW SELF-ESTEEM

HI, THIS IS ME IN MY RAWEST FORM TACKLING THE TOPIC OF LOW SELF-ESTEEM WRITING THIS DESCRIPTION IS ALLOWING ME TO REALIZE THAT FOR THE TOPIC HAVING 3 HOURS OF SLEEP KIND OF WORKS OUT IT CHALLENGES THE NEED I HAVE TO BE PERFECT AND PUSHES BACK AGAINST MY MIND BULLY THAT SAYS NORENSE YOU HAVE BAD IDEAS,  YOU NEED TO HAVE A PERFECTLY PLANNED EPISODE THAT CHATGPT SHARES WITH YOU I HAVE NEVER DONE THAT, AND NEVER WILL.  DOING IT MY WAY HAS HELPED ME BUILD CONFIDENCE IN MY IDEAS STOP PEOPLE PLEASING NORENSE THIS EPISODE IS FOR THOSE STRUGGLING WITH LOW SELF-ESTEEM Follow the show! ⁠⁠⁠mindbullypodcast⁠⁠⁠ ⁠⁠⁠⁠kingno_⁠

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!