173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery

In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of resilience, self-discovery, and pursuing a new dream despite a challenging upbringing. Lydia shares how her traumatic childhood in Algeria during the civil war and her experiences as an immigrant in France shaped her perspective on life. But instead of being defined by her past, Lydia chose to rise above her circumstances and forge a new path for herself. When her corporate career dreams shifted after witnessing senior leadership redundancies, Lydia realized she wanted more possibilities and freedom for herself. This turning point led her to embrace a global journey of self-discovery, traveling the world and creating a life filled with purpose, exploration, and authenticity. What You’ll Learn: ​How trauma can shape but not define your life story. ​Why embracing change can lead to new possibilities and dreams. ​Lydia’s journey from corporate aspirations to pursuing a life of freedom and exploration. ​The importance of self-discovery and following your heart, even when the path isn’t clear. Key Highlights: ​[00:01] Lydia’s upbringing in Algeria during the civil war. ​[08:20] Navigating immigrant life in France and overcoming self-doubt. ​[15:45] Witnessing corporate layoffs and how it reshaped Lydia’s career aspirations. ​[25:30] Embracing solo travel and discovering new possibilities through a world tour. ​[40:10] How faith and resilience guided Lydia’s journey to purpose. Action Steps: ​Reflect on any limiting beliefs from your past that may still be holding you back. ​Identify areas in your life where you can embrace change and explore new possibilities. ​Take a small step today toward a dream or goal that excites you. Connect with us: @kingno_ @mindbullypodcast contact@mindbully.com

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!