49. How to Build Resilience after Grief and through Uncertainty| Jordan Tolbert

Todays guest is Jordan Tolbert. He’s a professional basketball player, an artist “BIG GAME JAMES”, and the host of Catch You On The Rebound: A podcast about Mental Health.He joins the show to talk about his experience as a student-athlete, why he transferred from Texas Tech, and the misconceptions of playing professional sports.In this episode, Jordan shares how his life would change after one last phone call at Texas Tech. From pain to purpose, hear how group therapy, music, self-love, and self-healing guided him through.Jordan Tolbert ONON Catch you on the Rebound (6:30)ON Finding His Identity Outside of Sports (10:30)ON Being the Token Black Kid (18:40)ON“Best Days of My Life” were at Texas Tech (22:30)ON “1-17” Season (25:00)ON Last Phone Call with his DAD (28:20)ON Going to Therapy (34:30)ON Why Left Texas Tech (36:20)ON What Being a Student Athlete feels like (39:00)ON The Politics of Pro Basketball (45:35)ON You can’t muscle through this…(51:25)ON Lessons Learned from Life Overseas (56:10)ON STOP THIS POD & WATCH THIS (59:55) https://youtu.be/OFSpwBZRcYsON “You can’t heal what you never reveal” (1:02:00)ON Why you should Forgive (1:06:25)ON Healing (1:08:35)On Overcoming his Mind Bully (1:13:35)Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!