58. How To Build Your Courage in Times of Adversity| Joe Chealey

Todays guest is Joe Chealey. He’s a professional basketball player. An artist “Jace Emmanuel”, and a College of Charleston Alum. He joins the show to share his experience in navigating pro Basketball, battling through injuries, and rediscovering his passion in music. In this episode, hear how Joe deals with adversity. Allowing for perseverance, self-determination, and faith to guide him through. Childhood passions can have lasting benefits (9:00)“YES I CAN” - Childhood MANTRA (20:20)The Mental Battle in recovering from a torn achilles (28:20)Why Conversation is SO Important (31:15)The Reality of playing Professional Basketball (34:25)Do you have the same love for the game? (35:50)Tearing his Achilles AGAIN (38:10)WHEN YOU LOSE MOTIVATION DO THIS (41:35)Why Adversity is a GIFT(44:40)The Vent Tape (49:00)Checking your EGO (53:15)Not wanting to TRY anymore (55:22)When you can’t see the LIGHT(58:58)Practicing Gratitude (1:03:00)Overcoming His Mind Bully (1:06:30)Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!