how to stop overthinking everything.

a demonstration of how I stop overthinking and just do. authenticity and action always wins. way better that inauthenticity and inaction (sorry wasn’t the most clever thing to say, I probably should’ve left that one in my head, but it’s real ok) enjoy the ep duhhh :)how do you mentally come back from an injury? (3:00)think about how you think (12:30)This is way better than journaling (16:00)Butchering scriptures left and right I aint perfect ok (19:25)Find a way to charge yourself up internally (21:30) solitude is not loneliness (22:30)Why social media sucks sometimes (25:15)My twin brother is so wise (26:00)NIL RANT/ TEXAS TECH RANT (29:30) Stop with the disclaimers ew (38:00)omg why you need diverse perspectives (39:15)After we lose do I have to be mad as you are? (40:10)mindset of a fan vs mindset of a player(43:00)Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!