#31 | Healing Power of Hope (PLUS Guided Meditation) | With Sandy | Mind Detox Podcast

CLUB CAST | Sandy talks about HOPE - including what it is, what it isn't, and its BIG personal and universal benefits. This episode also includes a new guided meditation using the Sanskrit word for HOPE.

Om Podcasten

Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.