Anil Seth - How Our Minds Predict Our Reality

  In this episode, Wendy speaks with cognitive scientist Anil Seth about his work on consciousness and the mind. They discuss: the idea of the brain as a prediction machine; how perception is a kind of "controlled" hallucination; the self as a construction and implications for psychiatric disorders; connections between this view of the mind and Buddhist ideas; how these views might inform our subjective experience; the important role of the body in perception; the connection between life and mind (and Anil's views on panpsychism); emotions as prediction and interoception; the question of free will; communicating science to a public audience, and other topics. Full show notes and resources

Om Podcasten

What is a mind? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society? This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience. On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world. Hosted by Mind & Life Institute Science Director, Wendy Hasenkamp.