Breaking Through Mental Barriers and Tapping into Purpose through EFT with Valerie Greene • 307

Three key things we will learn are: What happens when we let a void replace our sense of purpose? And more importantly, what can we do to not just fill, but fulfill this space How to get clear on the inner narratives that are holding stuck energy A journey into the heart of 'tapping' Have you ever found yourself caught in the same loop? Repeating the same patterns or thoughts. The same emotional blocks and self-doubt replaying like a broken record, no matter how hard you try to change the tune? Most of us are stuck in this rhythm. We live in a world where chaos seems to rule, and negative self-talk becomes second nature. It's life as we know it - the status quo. But here's the thing, the status quo isn't enough anymore. What if you could live your life free of all that, feeling into your limitless potential? And what if the key to unlock this freedom is literally at your fingertips? Today we're diving into the transformative power of ETF, aka Emotional Freedom Techniques, otherwise known as tapping. Our guest is Valerie Greene, inspiration life coach and EFT practitioner. She credits EFT for saving her life. Not only did she come out stronger, but she now helps others break through their stuck energy. With her roots in working closely with the US Military community, she has empowered more than 3,000 people to chart their own paths of personal growth. For our Mind Love members, we have a special treat in store. This month's membership masterclass is an immersive 5-part video series designed to help you bring the power of tapping into your own lives. You can find out more at mindlove.com/membership. Links from the episode: Show Notes: https://mindlove.com/307 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.