Decoding Your Emotional DNA with Judy Wilkins Smith • 229

We will learn: How to identify the Emotional DNA we have inherited by decoding our use of language and your body’s messages.  The physical, emotional, and neurological changes that happen through systemic work.  How to break free from the immensely powerful meta patterns that keep you in a systemic trance. Today we’re decoding our emotional blueprints to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles.  Our guest is Judy Wilkins-Smith is a highly regarded family patterns expert. She has 18 years of expertise in assisting people to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. Links from the episode: Show Notes: https://mindlove.com/229 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.