Five Deliberate Choices to Realize Fulfillment and Joy with Amy Wong • 241

We will learn: How we self-impose our suffering.  How to choose “feeling it out” over “figuring out out”.  A process called “painting forward” that helps you integrate new choices.  Did you know that we make an average of 35000 choices per day? Look back at yesterday. How many of those choices were you actually aware of as you were making them? The thing about those subconscious decisions is, we have more control over them than we think we do. So today we’re going to talk about five deliberate choices to help you realize fulfillment and joy in your life. Our guest is Amy Wong. She is the founder of Always On Purpose®. She is an executive leadership coach, author, speaker, and facilitator working with organizations like Airbnb, Salesforce, Roku, LinkedIn, Facebook, and more. Links from the episode: Show Notes: https://mindlove.com/241 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.