Gain Confidence and Slay Self Doubt • 116

What would your life be like if you never doubted yourself? You just trusted that you have what it takes to go for it. Your dreams, your goals, that promotion, the hottie next door. What if, instead of doubting yourself and holding yourself back, unyielding confidence. So how do we gain confidence? Today’s topic is yet again inspired by your survey responses. So many of you wrote you’re struggling with self-doubt.  Our guest today is Sandra Bartlett, a Confidence Coach and Thought Leader, with over 10,000 coaching hours to support her “Cool Confidence” methodology. She helps her clients speak up, step up and shine in life. We will learn: How to work through self-doubt Why confidence is connected to clarity How to start to create your own motivation Show Notes: mindlove.com/116 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.