How Debate Teaches Us to Listen and Be Heard with Bo Seo • X93

We will learn: How we screw ourselves in free-flowing arguments.  How to break through deadlocked conversations.  How to bring in empathy in times of disagreement.  Do you shy away from arguments because it’s just not worth it? Or do you run toward them, get nowhere and then feel like crap wishing you hadn’t? What I’ve found is that so many topics have so much emotion behind them, or dare I say programming, that both sides become blinded by their talking points and have stopped being able to see outside of them. So how do we get to a place where we respectfully converse? A place where we can come together and shave off the extremities in both of our views and meet somewhere in the middle? That’s what we’re talking about today. Our guest is Bo Seo. He is a two-time world champion debater and a former coach of the Australian national debating team and the Harvard College Debating Union. He is one of the most recognized figures in the global debate community and is now the author of Good Arguments: How Debate Teaches Us to Listen and Be Heard. Links from the episode: Show Notes: https://mindlove.com/x93 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.