How to Actually Use Your Enneagram Type (Instead of Just Knowing It) with Stephanie Barron Hall • 381

We will learn: ·      Why your childhood experiences might be secretly driving your adult decisions (and how to change that) ·      The surprising reason why you and someone else can experience the exact same event completely differently ·      How understanding your core motivations can free you from repeating the same patterns over and over   Imagine you're trying to untangle a complex knot. You could just pull at random strings, hoping to make progress. Or you could study the pattern of the knot first, understanding exactly how it's twisted and turned, making the untangling process much more intentional and effective. That's what these frameworks can do when we use them wisely. Instead of using them to build our identity, we can use them to understand our attachments, our default patterns, and the stories we've been telling ourselves. They become mirrors showing us where we might be stuck, where we tend to grasp too tightly, and where we might need to pay extra attention in our personal growth work. This revelation hit me particularly hard when I started diving deep into the Enneagram system. Unlike other personality frameworks I'd encountered, this one seemed less interested in putting me in a box and more focused on showing me the box I'd already put myself in – and more importantly, how to think outside of it. Today our guest is Stephanie Hayes, an Enneagram expert who brings a fresh perspective to this ancient system of understanding human behavior. She's written "Enneagram in Real Life" and specializes in helping people use the Enneagram as a practical tool for growth rather than just another label to collect. Links from the episode: Show Notes: mindlove.com/381 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.