Letting Go of Struggle with Sam Skelly • 222

We will learn: How to be open to receiving the good.  How to shift the energy of busy.  How to release stress & anxiety using the power of breath.  What would you say if I told you, you probably make things harder on yourself than they need to be? Today we're talking about consciously letting go of struggle. Our guest is one of my faves, Samantha Skelly. Everything about her is impressive. She is a self-made entrepreneur and CEO of two multi-million dollar wellness companies: Hungry for Happiness and PAUSE Breathwork, whose mission is to unite all of humanity by helping people breathe, feel, and heal.  Links from the episode: Show Notes: https://mindlove.com/222 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.