Making Memories and Holiday Traditions with Jessica Smartt • X64

We will learn: How traditions can write our families’ stories.  How to give your family the gift of spontaneity.  How to overcome resistance to tradition from older children.  Plus a ton of ideas for year round family traditions. What are your favorite childhood memories? What traditions did your family have that you always looked forward to?   Making memories and traditions for your family can be a lot of hard work. So it’s easy to convince yourself they don’t really matter and just skip them, but those traditions might be the thing that sticks out the most when your children, or even when you think about your lives.   They’re something that everyone in the family can look forward to. They can be the points of stability in a chaotic world.   So how do we start to make traditions that our families will look forward to for a lifetime?    That’s what we’re talking about today. Our guest is Jessica Smartt, author of Memory-Making Mom and Let Them Be Kids.   Links from the episode: Show Notes: https://mindlove.com/x64 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.