Myung Sung: The Korean Art of Living Meditation • X42

We will learn: A way of being that is calm, decisive, and harmonious How to stop being drunk on your own thoughts and words The 3 pillars of Myung Sung   With the way our world is, it’s almost impossible not to develop layers and layers of false beliefs. Beliefs that keep us small and out of our divine power.   That’s why meditation is so helpful, because it gives us quiet time away from all the noise to find our center. The problem is, we tend to have endless excuses to stay in the chaos.   Thankfully, we can bring that same energy that we cultivate in a quiet meditation into every moment of our lives so that we live with a little more mindfulness.   But how do we do this? Well that’s what we’re talking about today.   Our guest is Dr. Jenelle Kim, Founder, and formulator for JBK Wellness Labs, and Author. She is a highly successful formulator, doctor of Chinese medicine, and Master Herbalist, and her expertise in health stems from her extensive knowledge in herbal medicine.   Links from the episode:   Show Notes: https://mindlove.com/x42 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.