The Hidden Keys to Motivation with Todd Henry • 157

Do you feel like you’re just not a motivated person?  Maybe you’ve never been very motivated. Or maybe, there was a time you felt motivated but you just can’t figure out how to tap into that again.   What if motivation is not one-size-fits all, and we just haven’t yet figured out our unique motivation code?   That’s what we’re talking about today. Our guest is Todd Henry, author of Motivation Code among other brilliant books. he helps people access their brilliance through speaking, writing and his company Accidental Creative.    His book motivation code isn’t just his own anecdotal findings. He draws on decades of research and interviews with over 100,000 people and his conclusions change what we know about how to motivate ourselves and others.   in fact, that there are twenty-seven “motivational themes”, each with its own unique DNA.   We will learn:  Why motivation often feels elusive and unreliable How to uncover the our top motivation themes The shadow sides of our motivations and how to combat them   Show Notes: mindlove.com/157 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.