The Transformative Power of Holding Space with Matt Kahn • 243

We will learn: How to engage different levels of listening. How to validate people in conversation.  Why we get pushed away when someone fights their pain.  Do you ever have moments where you just don’t feel understood? Why is it that some conversations feel disconnected while others feel like you’re completely wrapped in them?  I think it has to do with the space that someone holds for you. It’s probably one of the greatest gifts we can give to someone else. And it’s also one of the greatest gifts we can give to ourselves. When you hold space for yourself, you give yourself the awareness and the time and the intention to allow your own energy to move. You need space to transform. So today we’re going to learn how to hold space for ourselves and others. Our guest is Matt Kahn. He is a spiritual teacher, speaker, author and highly attuned empathic healer. Matt wrote the highly acclaimed books “Whatever Arises, Love That", "Everything Is Here to Help You”, and “The Universe Always Has a Plan". His newest book is “All For Love: The Transformative Power of Holding Space.” He has 20+million YouTube channel views where people are finding relief from the challenges of daily life through his heart-centered messages. Links from the episode: Show Notes: https://mindlove.com/243 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rewire the thought patterns keeping you stuck ✨ Extract the wisdom from your lived experiences ✨ Align your inner story with the life you’re meant to live Because every transformation starts with a single moment—a wake-up call that makes you realize: the story you’ve been living isn’t the one you were meant to tell. Think bigger. Feel deeper. Live fully. 👉 New episodes every week—because a mind in alignment creates a life in alignment.