Holidays & Grief

The fourth quarter of the year can be really hard for some, especially when you've lost someone. Daylights savings time is usually when many begin to experience seasonal depression and on top of that the holidays are near and it can feel like your own world is just dark. Briana offers some coping skills to help manage your grief during this holiday season.

Om Podcasten

Welcome to the Therabee Podcast. Join your host Dr. Bee to discuss all things mental health and wellness. Learn how to recognize when your mental health is under attack and gain new coping skills. Disclaimer: listening to this podcast does not create a therapist client relationship to the listener and the host.