Can You Drink Alcohol and Be Healthy

In this episode, Mike offers up his opinion about alcohol fitting into a healthy lifestyle. There was some recent news about the detrimental effects of alcohol, which caused a lot of reaction from many influencers saying that alcohol cannot possibly be part of a healthy lifestyle. Is it that cut and dry? Is there more nuance to the discussion? Tuen in to find out! Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutri...

Om Podcasten

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.