EPISODE 19- Stop Holding Yourself Back- How to Reprogram Your Mind For Abundance with Ayodele O Kolade
This weeks episode is with Ayodele O Kolade, she is a master practitioner or NLP, Hypnotherapy and Time Line Therapy. As a Transformation Specialist, Ayódele’s speciality is assisting entrepreneurs and thought-leaders in clearing up the past and letting go of pain and trauma they’ve experienced so that they can step confidently and authentically into the version of themselves that they want to be, resulting in their businesses and lives thriving. If you have ever experienced any trauma, particularly when you were growing up Ayodele's story is so inspiring as she had to overcome alot herself, including getting herself off anti-depressants and an addiction to sleeping tablets. We dive into all things subconscious beliefs, why and how our stories hold us back from creating the life we want, how to overcome worrying about what other people think and stepping out of our comfort zone and so much more. This for me was fascinating and I had so many lightbulbs listening to her and I know you will too! Here are some resources she has kindly shared including her mindset mastery audio program. Follow her on Instagram: https://www.instagram.com/ayodeleokolade/ Visit her website: www.ayodeleokolade.com Free Mindset Mastery Audio Program to help you free your mind from negative self-talk and mental clutter! https://www.ayodeleokolade.com/mindset-mastery-audio/ This beautiful and enchanting audio program was created for those who experience negative self-talk and want to change that so that they start seeing better results in their lives and begin feeling positive. Listen to it to create a deep sense of inner calm and centeredness even during busy and uncertain times, change negative and unhelpful thoughts and behaviours and leave you feel positive, energized and full of vitality. Be sure to tag us in your instastories and let us know what you love. Enjoy everyone!!