123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!

So many women rely on ovulation strips & apps to tell when they're ovulating but they're NOT accurate at all! In today's episode we chat about why they're not accurate & 2 ways to actually track your ovulation: your Basal Body Temp & your Cervical Mucus. Here are the BBT's I recommend Temp Drop Thermometer (great for shift workers & those who don't wake up around the same time every day) Code AFCORINNE for 10% off!Easy@ Home Thermometer (Amazon)Natural Cycles Thermometer Inte...

Om Podcasten

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.