130. Strategies to become more consistent with exercising
Inconsistency in exercise is one of the biggest things my clients tell me they struggle with, especially around this time of year. Today we dive into why you may not be staying consistent & simple steps you can take to get in more movement consistently. Text me SUPPLEMENTS to +1 (516) 430-5144 or click HERE if you're interested in the 2 day Supplement Masterclass to learn: the 6 key supplements I use & recommend for hormone health & overall healththe exact brands & recommende...