179. [CONVERSATION] Reconnect to your BODY, Restore your HORMONES & Reignite your METABOLISM with Katy Saltsman
I seriously CANNOT WAIT for you to listen in on this episode! Today my friend, health coach & personal trainer Katy Saltsman & I are chatting all about how you can reconnect you to your body, restore your hormones & reignite your metabolism all by focusing on nutrition, movement, lifestyle & mental & emotional wellbeing. JOIN ACTIVATE! A 1-week experience designed to reconnect you to your body, restore your hormones & reignite your metabolism all by focusing on nutrit...